Are you looking to boost your strength, balance and overall wellbeing? Join us for this fun and enagaging weekly workout with a focus on falls prevention. There are options for seated or standing exercises.  Everyone is welcome!
 
After the session, enjoy a light lunch and great conversation with your exercise buddies. It's the perfect way to stay active and connect with others in a friendly environment.
 
TERM 2: Thursday 17 April - 3 July  |  $220pp, $160 subsidised*
TIME: 11am - 1pm (includes a light lunch)
LOCATION: Sandybeach Centre, 2 Sims Street, Sandringham
CONTACT: Call us on 9598 2155 to enrol or email reception
 
ADDITIONAL INFORMATION:
Transport: May be available, subject to availability.
Free Trial: Ask us about a free trial!
*Subsidised Prices: Available for clients referred by My Aged Care or DVA Gold card holders.