Are you looking to boost your strength, balance, and overall wellbeing? Our friendly and supportive classes are just what you need! Join us every Thursday for a fun and engaging workout. With options for seated or standing exercises, everyone is welcome!
 
These classes are designed to help you build core strength and enhance your overall health and wellbeing. After the workout, enjoy a light lunch and great conversations with your new exercise buddies. It's a perfect way to relax, refuel, and make new friends in a welcoming environment.
 
DATES & COSTS: 
Term 1: Thursday 23 Jan - 3 April - $220, $160 conc*
Term 2: Day XX Month - XX Month - $
Term 3: Day XX Month - XX Month - $
Term 4: Thursday 3 Oct - 12 Dec 2024 - $205, $145 conc*
 
TIME: 11am - 1pm (includes a light lunch)
LOCATION: Sandybeach Centre, 2 Sims Street, Sandringham
CONTACT: Call us on 9598 2155 to enrol or email reception
 
ADDITIONAL INFORMATION:
Join Anytime: You are welcome to join at any stage during the term.
Transport: Available, subject to availability.
Free Trial: Ask us about a free trial!
Concession Prices: Available for clients referred by My Aged Care or DVA Gold card holders.
 
CONTACT US:
To enrol, call us at 9598 2155 or email reception.