No matter your experience level, our Classical Mat Pilates class offers an effective workout tailored to your abilities.

Guided by our qualified instructor, each session emphasises key Pilates principles like breathing, balance and control, helping you build core strength, enhance flexibility and improve your overall fitness. It's an excellent way to tone your muscles and refine your posture.
 
Come join our friendly group and experience the many benefits of Pilates. Feel free to join us at any point during the term. Please note, this class is very popular and numbers are limited.

DATES & COSTS: 
Term 1:
Monday: 9.15 am - 10.15 am, 20 Jan - 31 Mar (9 weeks) - $162 or PAYG $18
Friday: 9.15 am - 10.15 am, 24 Jan - 4 Apr (11 weeks) - $198 or PAYG $18
 
LOCATION: Sandybeach Centre, 2 Sims Street, Sandringham.
CONTACT: Call us on 9598 2155 to enrol or email reception.