Introducing Fit and Fabulous - the ultimate exercise class for seniors looking to improve their overall fitness. Join us for a fabulous and fun workout that's suitable for all fitness levels. Our class is specifically designed to help you improve your strength, balance, flexibility, and mobility, all while working at your own ability level.
 
You'll enjoy a supportive and encouraging environment as you move to music that benefits both your physical and mental health. You are welcome to join at any stage during the term.
 
LOCATION: Sandybeach Centre, 2 Sims Street, Sandringham
CONTACT: Call us on 9598 2155 to enrol or email reception